Candice Carricarte
She is the co-founder and COO of the women's health brand, Prescription Wellness. Certified in Applied Neuroscience of Wellness and a Functional Medicine coach, Candice teaches women to overcome overwhelm and live your healthiest life. Alabama-bred, she's lived in Miami since 2008 and resides with her husband and four young children. She loves being outdoors and traveling; she’s overly enthusiastic about many things in life, not the least of which is avocado and sparkling water :) Follow her on Instagram @candicecarricarte
30-Day Gratitude Challenge (With Printable!)
How many times have we said "thank you" without spending much time truly reflecting on our appreciation? We even have a holiday every November, focused on being thankful... but how often do we waste...
4 Tips for Keeping Your Family Hydrated in the Summer
Thank you to our sponsors Baptist Health for providing us with this important content.
Summer may be coming to an end but it’s still HOT in Miami! Staying hydrated is something to remember year round...
Sobriety and Motherhood: A Personal Story
On April 29, 2018, I decided I wanted to see how life felt without alcohol. I didn't begin by saying "never again!" but allowed myself to gently explore each scenario as it presented itself....
Burnout: 5 Tips to Prevent and Overcome It
As I enter into a new season, leaving behind the first quarter of the year and the chaos that it brings, it's a good time to evaluate my life rhythms. Are you in this...
Food as Medicine: Eat The Rainbow
This post is brought to you by our partners Baptist Health South Florida.
Mothers from the beginning of time have worked hard to keep their children healthy. Before there was a CVS and Walgreens on...
School Mornings: 11 Hacks to Make Them Easy (Ok, “Easier”)
My friend who has two young children was groaning about how hectic her morning had been and was upset that she'd arrived after the tardy bell had already rung. She was nearly in tears...
Healthy Skin: 7 Foods That Actually Improve It From The Inside Out
Did you know that your skin is your largest organ? And it does more than hold us together. It provides a protective barrier from our environment and plays a huge role in immunity. If...
Hungry Harvest: Fresh Produce Delivery Service Available in Miami
This post is sponsored by Hungry Harvest. All opinions are those of the author.
It may surprise you to know that even nutrition coaches like myself don't enjoy spending a lot of time in the...
10 Family Activities You Haven’t Tried
The school year has started; for many of us that requires our children to spend more time in front of screens than we'd prefer. On top of that, we may be a little low...
Air Travel: The Truth About Flying in the Age of COVID-19
COVID-19 has changed the way we move in the world, and this includes air travel. You may or may not feel quite ready to hit the skies and that's understandable. I’ve flown several times...