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Monica Moreno

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Monica Auslander Moreno, MS, RDN is the founder of Essence Nutrition, a group practice of 11 registered dietitians who work with pediatrics and adults. Monica oversees all of Essence’s private client work while managing Essence’s corporate wellness programming, speaking engagements, consulting services, school wellness programming and marketing. She is the dietitian for the Miami Marlins and is the and Ocean Reef Resort and Club. Monica has spoken at national nutrition and wellness conferences and delivered hundreds of nutrition presentations over her career and been featured in various national print and media publications. She is a member of the Academy of Nutrition and Dietetics, Nutrition Entrepreneurs Dietetics Practice Group, Integrative Nutrition Dietetics Practice Group, Collegiate and Professionals Sports Dietitians Association, and Weight Management Dietetic Practice Group. She has been a member of the Junior League of Miami since 2011, is the Diversity Liaison for the Florida AND, and is a past co-chair and current board member of Jewish Community Services of South Florida’s Young Alliance. She has a one toddler and one geriatric Cavalier King Charles Spaniel. Instagram: @eatlikemonica Essence Website: www.essencenutritionmiami.com Appointments: [email protected]
A sliced pumpkin with seeds (Fall's Most Fabulous Superfoods Your Plate Needs Monica Moreno Contributor Miami Mom Collective)

Fall’s Most Fabulous “Superfoods” Your Plate Needs

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Not all superheroes wear capes. While there are no such things as "superfoods," clinically or scientifically speaking, we can certainly rely on certain autumnal foods to rescue us from potential health issues. Or at...
Sunflower seed butter on toast (Snack Time: Back To School Snacks You'll Be Stealing Monica Moreno Contributor Miami Mom Collective)

Snack Time: Back To School Snacks You’ll Be Stealing

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Honestly, I’d probably go back to school if solid snacks were provided. One way to illuminate your kids’ back-to-school entry experience is to lure them with the promise of a backpack full of delicious...
A picture of Monica's dog (Summer Pup Popsicles From a Dietitian's Dog To You Monica Moreno Contributor Miami Mom Collective)

Summer Pup Popsicles From a Dietitian’s Dog To You

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Madeleine, my faithful 12 year-old Cavalier King Charles Spaniel, has wedged herself under my feet/nestled into my lap since I was in undergrad at the University of Florida. Through graduate school, my first...
Safe Summer Hacks For Adults and Kids with Allergies Miami Mom Collective

Safe Summer Hacks For Adults and Kids with Allergies

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Summertime brings back powerful food memories for us adults and can be a beautiful time to celebrate seasonal summer fare, enjoy special snacks and meals, and enjoy camp lunches. However, summer can also be...
A pregnant woman's belly (Pregnancy Nutrition: Your 1st Trimester Will Make You Question Everything Monica Moreno Contributor Miami Mom Collective)

Pregnancy Nutrition: Your 1st Trimester Will Make You Question Everything

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Your online grocery cart is already pre-stocked with berries, bok choy, salmon filets, cacao nibs, quinoa, celery, and lentils. You’ve already paid for unlimited prenatal yoga. You spend your afternoons unboxing prenatal leggings. You...
A white lamb (Passover and Easter Nutrition Hacks: Put ALL THE EGGS In Your Basket Monica Moreno Contributor Miami Mom Collective)

Passover and Easter Nutrition Hacks: Put ALL THE EGGS In Your Basket

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Whether you celebrate Passover, Easter, or are simply lucky enough to be invited to a ~distanced~ Seder or egg hunt and feel festive with friends -- our two Judeo-Christian holidays come with a lot...
Monica with a fruit basket (Miami Mom Collective Welcomes MIA Mom Monica Auslander Moreno Contributor)

Miami Mom Collective Welcomes MIA Mom Monica Auslander Moreno

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Hello, It’s Me… Monica Auslander Moreno, a Miami mom and RD! Miami Sorry, I’m not sorry. I REALLY enjoy food puns and rhymes. I’m thrilled to be a content contributor to Miami Mom Collective, as I...

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