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Rachelle Haime

Rachelle Haime
11 POSTS 10 COMMENTS
Rachelle is a public relations manager turned SAHM. She is Miami born but spent most of her life moving between Florida and Colombia, finally moving back to Florida in 2017 with her husband and 2 kids. Her postpartum depression inspired her to become a maternal mental health advocate, and she started The Plentiful Cup because no mom should feel alone or unsupported. Rachelle shares her story in hopes that other women will feel more comfortable speaking up, asking for help, and practicing self-care to support their mental health. Moms gladly do everything for our families, but then what happens to us? She wants moms to know that they shouldn’t feel guilty about practicing self-care. We cannot fill anyone’s cup if ours is empty!
Kindness: Children's Books About the Importance of Being Kind Rachelle Haime Contributor Miami Mom Collective

Kindness: Children’s Books About the Importance of Being Kind

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World Kindness Day is November 13th. A day I think the world always needs, especially now. Our social environment is so heavy nowadays that it's so important to find ways to keep...

Mental Illness Awareness Week 2020

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Millions of people worldwide live with a mental health condition. But in reality, it affects so many more. Based on the statistics, even if someone doesn't personally live with a mental illness, someone they...
After School Activities When Our Kids Are Distance Learning Rachelle Haime Contributor Miami Mom Collective

After School Activities When Our Kids Are Distance Learning

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What on earth do we do for after school activities when our kids are distance learning? We made it through part 1 of the new school year for 2020. We figured out what our school...
Back to School 2020: What Do We Do? Miami Mom Collective Rachelle Haime

Back to School 2020: What Do We Do?

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Let me preface this post: This post will not pick in-school vs. virtual learning. You will not finish this post and say, "Yes! I know what I will decide now!" Or maybe you will,...
Vitamin D: Why It's Important and How to Get Enough Rachelle Haime Contributor Miami Moms Blog

Vitamin D: Why It’s Important and How to Get Enough

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*Disclaimer: Please note that I am not a doctor; the information provided should not take the place of medical advice. Please speak to your doctor before taking any vitamins or supplements. This post is...
women talking

It’s Ok to Say, “I’m Not Fine” | Communicating Your Feelings

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How many times have you said I'm fine? How many times have you actually meant it? "I'm fine" is my go-to for everything. Struggling to move something heavy? I'm fine. Trying to make it to...
How to Make Self-Care Practical for Busy Mom Life Rachelle Haime Contributor Miami Moms Blog

How to Make Self-Care Practical for Busy Mom Life

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Self-care is something that is not easy to come by when we become mothers. In this post, I am going to explain how to make self-care practical while living this crazy, awesome, chaos we call...
Maternal Mental Health Week: Supporting the 1 in 5 Rachelle Haime Contributor Miami Moms Blog

Maternal Mental Health Week: Supporting the 1 in 5

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May 4-May 8, 2020 is Maternal Mental Health Week. Maternal mental health disorders do not discriminate. No mom is immune (actually they have found that some dads experience PMAD's as well), so this week...
Teacher Appreciation Week 2020: Virtual Gift Ideas Rachelle Haime Contributor Miami Moms Blog

Teacher Appreciation Week 2020: Virtual Gift Ideas

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Teacher Appreciation Week is the first week of May. Corona has canceled so many things. Birthday parties, weddings, so many special events. However, to quote our own Becky Salgado, "The parties may be canceled, but...
Virtual Mom Coffee Dates: COVID-19 Support From Miami Moms Blog Rachelle Haime Contributor Miami Moms Blog

Virtual Coffee Dates: COVID-19 Support From Miami Moms Blog

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Who else misses having contact with adults from outside the walls of your home? With other moms? This COVID-19 pandemic has created a world where we are all more united than ever, and at...

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