Rachelle Haime

Rachelle is a public relations manager turned SAHM. She is Miami born but spent most of her life moving between Florida and Colombia, finally moving back to Florida in 2017 with her husband and 2 kids. Her postpartum depression inspired her to become a maternal mental health advocate, and she started The Plentiful Cup because no mom should feel alone or unsupported. Rachelle shares her story in hopes that other women will feel more comfortable speaking up, asking for help, and practicing self-care to support their mental health. Moms gladly do everything for our families, but then what happens to us? She wants moms to know that they shouldn’t feel guilty about practicing self-care. We cannot fill anyone’s cup if ours is empty!

Affirmation & Mental Health: 30 Writing Prompts for Busy Moms

Motherhood is a beautiful journey that comes with its fair share of challenges and joys. However, amidst the chaos and responsibilities, it's essential for moms to prioritize their mental health. One powerful and accessible...
Image: A family at the beach

Beach Games: 10 Unique DIY Activities for Kids to Enjoy

Living where everyone vacations grants us the luxury of having the beach at our doorstep. And what better time to enjoy the beach than when we have the kids home for summer?   When it comes...
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Teacher Appreciation Week 2023: 10 Teacher Gift Ideas

May 8th is the beginning of Teacher Appreciation Week. Being a teacher now is probably tougher than it ever has been. As moms, we see how hard teachers work to educate and care for...
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Earth Day 2023: 7 Ways to Celebrate With the Kids

Earth Day is a great opportunity to teach children about the importance of caring for our planet and the environment. As parents or educators, it is important to make this day meaningful and fun...
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Teaching Kids About Passover: Books for All Ages

Updated April 2023 Books are a great way to teach kids and get them excited about Passover. April 5th marks the beginning of the holiday commemorating the story of Exodus. The time when the Israelites...
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Holocaust Remembrance Day: Resources for the Whole Family

January 27th is Holocaust Remembrance Day. It's said that those who do not learn from history are doomed to repeat it. Anti-semitism is a problem that has plagued humanity for centuries. While it may...
Rachelle and her family at Disney's Fort Wilderness Resort in Orlando, FL

Camping at Disney’s Fort Wilderness Campground

Camping + Disney There is nothing Disney doesn't do well, camping at the Fort Wilderness Campground included. This campground is everything I could wish for while camping. It gives you the peaceful feeling of camping...
A child looks up at the sunlight shining through a canyon

Learning Disability Awareness: Our Journey

October is Learning Disability Awareness Month. Did you know that 1 in 5 children in the US has a learning disability? This post is about our one. I had a feeling. A little sense deep...
Clothespins hold pictures of Rachelle and her friends

Making Mom Friends Is Hard: Tips From My Personal Experience

Making mom friends is hard. We have all heard, "It takes a village to raise a child," but where do we find that village? Is there a number to call? An email? How nice...
Savory flanken ribs

Savory Flanken Ribs: An Instant Pot Recipe

Don’t know what to make for dinner tonight? I have the answer! Instant Pot savory flanken short ribs! I haven’t actually thought of an official name for these yet actually (so feel free to...