Rachelle Haime
Rachelle is a public relations manager turned SAHM. She is Miami born but spent most of her life moving between Florida and Colombia, finally moving back to Florida in 2017 with her husband and 2 kids.
Her postpartum depression inspired her to become a maternal mental health advocate, and she started The Plentiful Cup because no mom should feel alone or unsupported.
Rachelle shares her story in hopes that other women will feel more comfortable speaking up, asking for help, and practicing self-care to support their mental health.
Moms gladly do everything for our families, but then what happens to us? She wants moms to know that they shouldn’t feel guilty about practicing self-care. We cannot fill anyone’s cup if ours is empty!
Savory Flanken Ribs: An Instant Pot Recipe
Don’t know what to make for dinner tonight? I have the answer! Instant Pot savory flanken short ribs! I haven’t actually thought of an official name for these yet actually (so feel free to...
First Day of School: FREE Printable Coloring Pages
Click the link below for free first day of school printable signs that are also coloring pages!
Back-to-school season is here! Whether you felt the summer flew by or dragged on we are almost back to...
Teacher Appreciation Week: Ideas & Free Printable Gift Tags
Teacher Appreciation Week should be a year-long event. In my opinion, teachers form a big part of our support village. They are our eyes and ears when we are not there.
Teachers don't just teach...
Chocolate Toffee Matzah: A Quick and Easy Passover Dessert
Passover. The time of year when we say bye-bye brownies and hello matzah brie! For a whole week, Jews will celebrate the freedom of our people from the Egyptian Pharaoh. We gather together for...
Easy Instant Pot BBQ Pulled Chicken
I don't like cooking, the Instant Pot changed that.
After going non-stop all day, knowing I have to come home and cook, makes me make a face like the one emoji with the squinty eyes...
Happy Pi Day: Easy Coconut Key Lime Pie Recipe
Pi Day
Happy Pi Day! An annual celebration of mathematical proportions, or rather one mathematical constant. In honor of Pi Day, we are sharing an easy recipe for Coconut Key Lime Pie.
So easy that my nine-year-old...
GF Instant Pot Soufflake: The Not-So-Lava Cake
What is an Instant Pot Soufflake?
It's what happens when I try to make a lava cake, and it ends up being a delicious mix of cake and soufflé.
I may not be a fan of...
Instant Pot Pot Roast: Minimal Effort, Maximum Deliciousness
Pot Roast is something that takes me back. All the way back to holiday dinners during a time my kids like to call "the olden days," A.K.A. my childhood years. It's delicious, hearty, and...
Speak Up: You Matter, Your Opinions Matter
Do you speak up when you don't like or agree with something? Or maybe you have a different opinion but want to fit in, so you stay quiet?
Communication is key. How many times have...
National Wellness Month: 6 Easy Ways to Prioritize Your Wellness Today
Wellness is something we work on, think about, and strive for. We know that the better we feel physically and mentally, the better we can function. And while we make sure to prioritize our...