Did you know that mangos provide a huge amount of vitamin C, which helps to keep our immune system ready to go? On the flip side, mangos also provide a large amount of B6. This is amazing for that...
If you're muffin-eating people like we are, I believe (and hope) you're going to love these super easy to make Chunky Monkey Muffins! In true Whitney fashion, they are gluten-free and only sweetened with bananas. No added sugar, mamas! ...
Did you know that you are no different from an elite athlete? Athletes schedule their day according to their training schedule, moms schedule their day according to their kids' schedule. An Athletes' meals are designed to support their nutritional...
Are you ready for The Big Game on Sunday?! Maybe your team is playing this year, maybe you love football, or hey, you’re just in it for the halftime show. Why not be festive with as little fuss as...
What is an Instant Pot Soufflake?
It's what happens when I try to make a lava cake, and it ends up being a delicious mix of cake and soufflé.
I may not be a fan of cooking, but I enjoy baking....
My brand new Steel Cut Oats and Apples recipe was birthed with a need to rid my refrigerator of so many apples. Our weather may not feel like fall in South Florida, but one thing is for sure: apples and...
The holiday season is almost here. And for most of us, that means road trips to visit family or a winter break staycation somewhere close by. Unfortunately, road trips usually go hand-in-hand with stuffing your face with unhealthy drive-thru...
Summer is here and I don't know about you but I always forget what good veggies are in season. Not all of these veggies are grown here in Florida but they are available in your local grocery store. Summers...
Madeleine, my faithful 12 year-old Cavalier King Charles Spaniel, has wedged herself under my feet/nestled into my lap since I was in undergrad at the University of Florida. Through graduate school, my first clinical job at a hospital,...
It’s mango season in South Florida, Mommas! And you know what that means? A ton of yummy recipes for you and your kiddos.
As a wise friend once told me, if you have to buy a mangos in Miami, do...
Guide To Miami
April Guide to Miami Family Events & Activities
April 2024 Local Family Friendly Events & Activities
If you are looking for a guide of family events and activities in the 305 to keep...
