Stress is all around us. Every. Single. Day. It is the way we respond to life’s demands. Work. School. Mom Life. Challenges. Hardships. These can all trigger stress. But we can definitely minizine stress and live healthier lives.
Here Is...
What comes to mind when you think about mushrooms? For me, I think of one of my favorite pizza toppings or sauteed vegetables. And a close second is the conversation surrounding microdosing and mental health. So I was really curious...
Since May promotes National Physical Fitness and Sports Month, I wanted to inform you about this event and the questions I asked at my son’s sports physical at UHealth Jackson Urgent Care.
National Physical Fitness and Sports Month was proclaimed...
Hi Mommas! Mother's Day has just passed and my heart is overflowing with gratitude for my three precious children. May is Mental Health Awareness Month, and so I wanted us to spend a little time thinking about that. We...
This post is sponsored by Baptist Health Care On Demand. All views and opinions expressed are those of the author.
It is past midnight and you have tried to control your child’s high fever for hours at this point. You have...
This post is sponsored by Florida Blue.
This year and the challenges associated with facing a global pandemic have helped us to grow virtually savvy. Everything from grocery orders to family gatherings have gone virtual. Healthcare is no exception as many...
It's almost Valentine's Day! As adults, it can get pretty complicated. But it's SO much fun to celebrate with our kids, isn't it? All of the pink and red hearts, sweet surprises, and seeing the smiles on their little...
This message is brought to you by our sponsors at Nicklaus Children's Hospital.
Nicklaus Children’s Hospital and Urgent Care Centers are Open to Serve Children in the Community
With the safety and well-being of our patients and their families as its...
There are two times in my life where I vividly remember trying to start running regularly. The first was when I moved back to Miami from college, and the second was a few months after I gave birth. Both...
Can you believe that it's already been 2 weeks since the school year ended?! Though this summer certainly looks different than years past, it's still a great time to schedule those medical, dental, and orthodontic appointments for the kids....
Guide To Miami
January Guide to Miami Family Events & Activities
If you are looking for a guide of family events and activities in the 305 to keep you and your family entertained this month,...
