Chocolate Maca Smoothie: A Delicious Post-Holiday Treat


Chocolate always seems to be that soothing something for the winter months.  Although this is not hot, it will boost up your nutrition and satisfy that chocolate craving all in one yummy gulp. Enjoy!

chocolate maca smoothie Miami Moms Blog Contributor Adita Lang

Adita’s Chocolate Maca Smoothie

1 cup unsweetened hemp, almond, or coconut milk

1 frozen banana

2 tablespoons raw cacao powder (this is where you get your chocolate from and antioxidants!)

5 dates

1 teaspoon vanilla

1 teaspoon maca powder (this is amazing for our hormones and energy)

1 tablespoon Adita’s Nut Mix

A pinch of Celtic sea salt


Blend all of the ingredients in a high powered blender, and serve.  If you want it a bit creamier, add in 1/2 an avocado and a bit of ice.


With Love and Light,


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Adita Yrizarry-Lang is a best-selling author, speaker and holistic lifestyle coach. She’s a mother of 2 which is her greatest claim to fame! Adita is a big-hearted entrepreneur and thought leader. She started out as a fitness instructor over 30 years ago, training other fitness professional in various modalities world-wide. She recognized that individuals were struggling to change their bodies and health, and formulated her 4 Pillars of Health – exercise and movement, food and nutrition, sleep and relaxation, and happiness - as a more holistic approach to health and wellbeing. Her ferocious appetite to coach individuals and groups to better health has driven her to speak at various Fortune 500 companies, schools, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! SuperPowers, A Busy Woman's Guide to Health and Happiness and SuperPowers of the Family Kitchen can be found on Amazon or at www.ADITALANG.COM. Follow me on INSTAGRAM @AditaLang