Mango and Avocado Salad

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Did you know that mangos provide a huge amount of vitamin C, which helps to keep our immune system ready to go?  On the flip side, mangos also provide a large amount of B6. This is amazing for that time of the month when mom isn’t feeling her best but needs a little help.

Mango and Avocado Salad Adita Lang Contributor Miami Mom Collective

Mango and Avocado Salad

Adita
It's time to get creative with these amazing fruits. They are packed with nutrition and yummy for any age.
Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine American
Servings 4

Equipment

  • Chopping board
  • Knife
  • Bowl

Ingredients
  

  • 1 Large Cucumber cubed
  • 1 Cup Cherry tomatoes halved
  • 1/2 Cup Green beans chopped
  • 1/2 Cup Bean sprouts
  • 1 Medium Mango peeled and cubed
  • 1 Medium Avocado peeled and cubed
  • 1/4 Cup Mint finely chopped

Dressing

  • 1/3 Cup Rice vinegar
  • 2 Tbsp Lime juice
  • 1 tsp Honey

Instructions
 

  • Chop
  • Mix
  • Combine dressing ingredients and mix into the salad
Keyword avocado, mango, salad

I hope you enjoy this recipe! Share your creation and tag @miamimomcollective.

Bon Appetit!
Adita

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Adita Yrizarry-Lang is a best-selling author, speaker and holistic lifestyle coach. She’s a mother of 2 which is her greatest claim to fame! Adita is a big-hearted entrepreneur and thought leader. She started out as a fitness instructor over 30 years ago, training other fitness professional in various modalities world-wide. She recognized that individuals were struggling to change their bodies and health, and formulated her 4 Pillars of Health – exercise and movement, food and nutrition, sleep and relaxation, and happiness - as a more holistic approach to health and wellbeing. Her ferocious appetite to coach individuals and groups to better health has driven her to speak at various Fortune 500 companies, schools, and private organizations on the benefits of quality foods, longevity, and amazing health. Adita’s mission…encourage individuals to live Inspired. She wants to bring out the challenges and offer solutions to make SuperPowers shine and life thrive on! SuperPowers, A Busy Woman's Guide to Health and Happiness and SuperPowers of the Family Kitchen can be found on Amazon or at www.ADITALANG.COM. Follow me on INSTAGRAM @AditaLang

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