COVID-19 and Pregnancy: What South Florida Moms Need to Know

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Thank you to Baptist Health South Florida for partnering with us to provide this important information.

Social distancing and quarantine living can be stressful, but add pregnancy to the equation and fears can easily increase. To all the pregnant Mamas out there, we know you’ve had thoughts and questions about how COVID-19 could impact your pregnancy and the health of your unborn baby. We reached out to our partners at Baptist Health South Florida to get you answers.

Are Pregnant Women & Their Unborn Babies at Greater Risk?

First, you will be relieved to know that at this time, doctors say there are no indications at this time that COVID-19 affects a fetus or the health of a newborn. In a recent interview, Dr. Ellen Schwartzbard, an obstetrician and gynecologist with Baptist Health Medical Group, said that Moms need not be overly stressed about the coronavirus. However, Dr. Schwartzbard does advise pregnant women to take the normal precautions “up a notch.” This is because pregnancy generally suppresses a woman’s immune system which can put them at a higher risk. 

Dr. Schwartzbard’s pregnant patients are not getting sick at a more severe rate but she still advises them to strictly adhere to the recommended CDC guidelines.

COVID-19 & Pregnancy: What Does the Data Say?

According to Dr. Schwartzbard, the preliminary data on the subject has been minimal and it has not shown anything concerning. This is encouraging news and all the more validates the importance of taking all of those CDC precautions. 

Dr. Schwartzbard adds, “Most of the data so far shows that COVID-19 does not produce harmful effects on the fetus. If you’re pregnant and you get sick, we have some concerns. But there doesn’t seem to be reason for significant concern at this time. That should be reassuring.”

What If You’re Pregnant & Worried About the Coronavirus? 

If you’re pregnant and concerned about contracting COVID-19, begin by doing your part to take the suggested precautions. Practice strict social distancing, frequently wash your hands, avoid unnecessary outings, and heed the instruction of medical professionals and the CDC to protect your immune system. 

Nutrition is also an important way to boost your immune system too. Specific foods and diet cannot protect you from contracting COVID-19. However, a healthy immune system is ready to fight infection if you are exposed. Load up on beta-carotene rich foods like sweet potatoes, carrots and mangoes. Taking a walk in the sunshine is an easy way to get some Vitamin D. Don’t forget to regularly consume citrus foods which are rich in Vitamin C. 

If you’re pregnant and worried about coronavirus, Dr. Schwartzbard suggests limiting consumption of constant news coverage. We all know that inundation with news coverage can create stress. Research studies show that stress can affect our overall health.

Do the best you can to stay healthy and don’t forget to reach out to your support system. 

What if You’re Pregnant with COVID-19 Symptoms?

What should a pregnant woman do if she starts to feel symptoms associated with COVID-19, such as a fever and cough? Dr. Schwartzbard suggests to first assess the severity of your symptoms and always call your doctor before going in to a hospital to be tested.

Baptist Health South Florida’s Care On Demand App allows you to meet with a physician from any mobile device or PC anytime, 24/7. They even offer online counseling services if you need someone to talk to during this time. 

#StayStrongSouthFlorida

While these are unprecedented times we are living in, it is of great comfort to know there are heroes on the frontline doing everything they can to support us. In the famous words of Mr. Rogers, “Look for the helpers. You will always find people who are helping.”

Join Miami Moms Blog in honoring those who are serving our community by participating in the #HeartsforHealthcareWorkers movement. Download, print and decorate a heart with your family. Display it proudly from your home to show your solidarity, and share your message of gratitude on social media.

Let’s #StayStrongSouthFlorida! 

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Cierra
Cierra is the Owner & Founder of Miami Mom Collective. A Southern girl with Alabama roots, she has lived in California, Israel, China, Texas and Florida. Cierra quickly fell in love with the beauty and diversity of South Florida when she first visited Key Biscayne after reconnecting with (and later marrying!) her high school sweetheart. Before having children of her own, she oversaw more than 100 as the Director of Key Biscayne Presbyterian School. In 2017 she launched into her latest and greatest adventure: motherhood! Cierra is Mama to a joyful 5 year girl, an energetic 3 year old boy, snuggly 1 year old boy, and a smiley baby girl! Her hands and heart are FULL to say the least! Cierra is passionate about leading and developing women to use their unique gifts to serve and encourage others. She founded Miami Mom Collective to encourage, equip, and empower Moms with relevant resources and a meaningful community. Follow her on Instagram to stay connected.

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