Happy February!!! The month of love & my favorite month because it’s my birthday.
Okay ladies so this is our month to doll up, take out that HOT red or pink lipstick, eat that favorite chocolate, go out & celebrate with the ones we love!
Many mommas do not love on themselves enough! I want to challenge you to “28” days of doing something to love on you! If you don’t love on you then who will? PEOPLE LOVE YOU THE WAY YOU LOVE YOURSELF!
Day 1:Take a 10-minute walk
Day 2: Listen to a podcast
Day 3: Make a healthy smoothie for yourself
Day 4: Stretch for 10 min
Day 5: Make a grateful list of “5” things you are grateful for
Day 6: Go get your favorite Starbucks drink
Day 7: Book a massage
Day 8: Go get a blow-dry for your hair
Day 9: Read for an hour un-interrupted
Dat 10: Drink 8 glasses of water
Day 11: Sleep in an extra hour
Day 12: Go get a pedicure
Day 13: Buy an outfit you wouldn’t normally wear
Day 14: Watch a Netflix show
Day 15: Write 3 friends a note
Day 16: Go to lunch with old friends
Day 17: Have a glass of wine outside or in your favorite spot
Day 18: Do a mask on yourself
Day 19: Do a yoga class online
Day 20: Light your favorite candle
Day 21: Inhale & exhale 10 times
Day 22: Make a healthy recipe
Day 23: Take a selfie
Day 24: Buy yourself flowers
Day 25: Watch your favorite movie
Day 26: Play your favorite game with family
Day 27: Take a bubble bath
Day 28: Journal
You deserve it, Momma! Take a little time for yourself & this will refresh your soul.