Tag: health
Café da Manhã Fácil e Saudável para Pais e Crianças
For the English version of this post, click here.
Como novos pais, uma das coisas mais difÃceis é não se esquecer de comer. Entre trocas...
Easy Healthy Breakfast for Parents and Toddlers
Clique aqui para ler este post em português.
As new parents, one of the things that was most difficult was keeping up with our meals....
Toothbrushing Power Struggles: 3 Tips & Tricks | Dr. Bob Pediatric...
When you have kids age 3 and under, it's easy to feel like every day is Groundhog Day. Breakfast, lunch, dinner, snacks, potty breaks,...
Stress Awareness Month: The Importance of Checking in With Yourself
April is Stress Awareness Month; who knew? I have shared about things like ways to practice self-love for busy moms, asking for help, and self-care.
For...
The Benefits of a Social Media Detox
How much time do you spend on social media?
Before we consider the benefits of a social media detox, it's helpful to start from a...
Dental Emergencies: Keep Calm & Call Dr. Bob Pediatric Dentist
Everything seemed to be fine--and then that eerie silence was broken by a loud cry from one of the kids.
While my husband and I...
Passover and Easter Nutrition Hacks: Put ALL THE EGGS In Your...
Whether you celebrate Passover, Easter, or are simply lucky enough to be invited to a ~distanced~ Seder or egg hunt and feel festive with...
Like Throwing Caffeine On An Anxiety Fire
Having caffeine in the morning is like throwing gasoline on a fire. At least, that’s what it felt like for me. I was waking...
Group Fitness Training: 3 Things I Learned When I Joined
I have always worked out for my health. In 1997, I was diagnosed with lupus and as I get older, my bones and joints...
Miami Mom Collective Welcomes MIA Mom Monica Auslander Moreno
Hello, It’s Me… Monica Auslander Moreno, a Miami mom and RD!
Miami
Sorry, I’m not sorry. I REALLY enjoy food puns and rhymes. I’m thrilled to...
