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Tag: motherhood

Language Stimulation Techniques For a Mama Overcoming PPD

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As a mama of two, it has been difficult for me to accept that the language stimulation I have given my second child is...

It Takes a Village: A Single Mom’s Perspective on Making It...

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I just have to start by saying, I love being a single mom! The truth is that it was only slightly easier when my...

C-Section Recovery: Taking Care of Yourself So You Can Care For...

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Hi! It's your friendly neighborhood labor & delivery nurse and I'm here today to share some tips for a smooth C-section recovery! Cesarean Delivery A C-section...

Making Changes: Taking A Step Back In Order To Move Forward

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Two years ago, our family took a leap of faith. We packed up our little South Miami home, and we moved to a farm...

Choosing Joy and Enjoying the Chaos

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Chaos can bring disorder and confusion which can suffocate joy. Thinking of my own experience and talking with friends, I realized how delicate and...

Pregnancy Nutrition: Your 1st Trimester Will Make You Question Everything

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Your online grocery cart is already pre-stocked with berries, bok choy, salmon filets, cacao nibs, quinoa, celery, and lentils. You’ve already paid for unlimited...

Parenting: The Ups, Downs, and All the Way Arounds

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Parenting sure does have its ups and downs. I do recognize that every "down" only makes way for some incredible "ups", it's just the...

5 Steps to Supporting Your “Single Mom” Friends

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Strolling through Target with one too many items in my basket because I refuse to wield a bulbous shopping cart, a woman from my...

National Women’s Health Week & Why It’s Important for Moms

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Did you know that National Women’s Health Week kicks off on Mother’s Day every year? It sure does! This year National Women’s Health Week...

De dónde viene el Día de la Madre y qué me...

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Un poco de historia Desde hace muchos años existe evidencia de grupos de madres organizados para crear lazos de amistad, compartir conocimientos y velar por...

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