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Tag: pregnancy

Covid-19, Labor & Visitation: What You Need to Know

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Covid-19 has thrown us all for a loop. Not to mention none of us can seem to agree on much of anything. But I...

Baby Weight: How to Lose It Without Pressure

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If you recently had a baby, I first off want to say congratulations! Your body has done an amazing miracle bringing human life to...

Going Green for National Green Juice Day

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What is green, funny-looking, and tickles your tummy with joy? Nope, not Kermit. We are talking green juices! While it has become a trend,...

National Cookie Day: Easy Chocolate Chip Vegan Cookies

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Who doesn’t love chocolate chip cookies? Especially this time of year, when the weather cools down. Ok, my Miamians are now laughing, but hey...

Alcohol Free Living: My Top 5 Life Lessons

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One of the first things you do when you find out you are pregnant is... live alcohol-free. For my first child, I gave it...

Infant Sleep With Twins Part 2: How I Survived From 3-9...

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When our twin girls were born, we were fortunate enough to have my mom come and live with us for the first 3 months....

World Prematurity Day: Increasing Awareness for Premature Babies

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November 17th is World Prematurity Day. Prematurity a topic that is dear to me both professionally and personally. So, I felt like it was...

Having a New Baby: How to Prepare and What You Should...

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Without a doubt, every baby is a new blessing, a new challenge for the family but also a new reason for happiness. In the same...

Infant Sleep With Twins Part 1: How I Survived From 0-3...

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The first three months after our twin girls were born feel like a complete blur. They spent the first two weeks of their lives...

Talking To Kids About Miscarriage: Pregnancy & Infant Loss Month

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The difficult task of explaining pregnancy loss and miscarriage to your kids.   October is Pregnancy and Infant Loss Awareness Month. For many women, pregnancy or infant...

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