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Tag: pregnancy

About Breastfeeding: 11 Surprising Things I Didn’t Know

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I’m a mom of three and my breastfeeding journey has been one of the biggest learning curves of my life. I breastfed my firstborn for...

Got Milk? My Breastfeeding Journey With 3 Kids

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My breastfeeding journey may resonate with many fellow moms. It is one of the hardest yet most rewarding mothering experiences. It is a whirlwind...

World Breastfeeding Week: Raising Global Awareness

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World Breastfeeding Week has officially begun! Starting August 1st and going on until August 7th, this week is the kickoff for National Breastfeeding MONTH...

Tummy Time Without Tears: Tips From a Pediatric Physical Therapist

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"Back to sleep, tummy to play." This pretty much sums up the American Academy of Pediatric's recommendations for babies. But what if your baby hates...

C-Section Recovery: Taking Care of Yourself So You Can Care For...

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Hi! It's your friendly neighborhood labor & delivery nurse and I'm here today to share some tips for a smooth C-section recovery! Cesarean Delivery A C-section...

Pregnancy Nutrition: Your 1st Trimester Will Make You Question Everything

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Your online grocery cart is already pre-stocked with berries, bok choy, salmon filets, cacao nibs, quinoa, celery, and lentils. You’ve already paid for unlimited...

Booster Shots, Breakthrough Cases & the Latest on COVID Vaccine Safety

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This post is sponsored by Baptist Health South Florida. New normal became part of our collective vocabulary only a year ago as we began to navigate...

Café da Manhã Fácil e Saudável para Pais e Crianças

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For the English version of this post, click here. Como novos pais, uma das coisas mais difíceis é não se esquecer de comer. Entre trocas...

Easy Healthy Breakfast for Parents and Toddlers

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Clique aqui para ler este post em português. As new parents, one of the things that was most difficult was keeping up with our meals....

Covid-19, Labor & Visitation: What You Need to Know

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Covid-19 has thrown us all for a loop. Not to mention none of us can seem to agree on much of anything. But I...

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