Tag: self care

8 Best Workout Apps for Moms: Quick and Efficient Exercises at...

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Workout apps make it very convenient for moms to be able to get fit from home by having access to quick and efficient workout...

Help: It’s OK to Ask & How Not Accepting It Leads...

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Admitting we need help doesn’t mean we are weak. It does not make us “less than” to ask for help. Just the opposite, it...

Cervical Cancer: The Basics You Need To Know

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Cervical cancer is the fourth most common cancer diagnosed in women worldwide. 85% of the worldwide deaths from this type of cancer occur in...

Houseplant Appreciation Day: Easy Options and Why to Have Them!

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Houseplant Appreciation Day is January 10... In honor of houseplant appreciation day, this plant lady wants to share some more plant tips with you including...

Good Grief: Sitting With Sadness During the Holidays

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I'm sure most of us would agree that the opposite of happiness is sadness. Why on earth would I want to sit with that?...

National Handwashing Awareness Week: Clean Hands Save Lives

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National Handwashing Awareness Week runs from December 1st - December 7th. Now more than ever, it is so important to keep good...

Alcohol Free Living: My Top 5 Life Lessons

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One of the first things you do when you find out you are pregnant is... live alcohol-free. For my first child, I gave it...

World Diabetes Day: Nurses Make the Difference

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World Diabetes Day is celebrated every year on November 14th to bring attention to the importance of diabetes worldwide. Diabetes is becoming the biggest...

Burn More Calories: Everyday Activities That Turn on the Metabolism

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The human body was designed to move, it's just that simple. The more activities and movement, the more our engines rev up and SuperCharge...

Practicing Gratitude in the Midst of Disappointment

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With Thanksgiving just a few weeks away, thinking about thankfulness seems kind of like the default thing to do at this time of year....

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