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Healthy Chocolate Mousse

Don't let the word healthy fool you. This mousse brings in all of the wonderful smoothness and chocolate of traditional mousse, all while providing some great nutrition. We are in the season of boosting the immune system, so why not do that with CHOCOLATE!!!
Prep Time 15 mins
Refrigerate 20 mins
Course Dessert
Cuisine American
Servings 4 people


  • Vita Mix or High Speed Blender


  • 3/4 Cup Dates soaked in water pits removed and soaked so they are very soft
  • 1 Tablespoon Coconut Butter
  • 1 Cup Almond Milk
  • 1/2 Cup Raw Almond Butter
  • 3/4 Cup Raw Cacao Powder
  • 1 Tablespoon Raw Honey


  • In a Vitamix or high speed blender, combine all ingredients and blend until smooth. Next, refrigerate so that it thickens a bit more.
    Oh, one more thing… You can puree berries as a topping or just add them whole for some extra sweetness.


In addition to enjoying the chocolaty goodness, this recipe provides ample antioxidants, protein, and an array of vitamins and minerals that your traditional mousse recipe might overlook. Enjoy!
Keyword Chocolate, dairy free, gluten free, Vegetarian