Rachelle Haime
Rachelle is a public relations manager turned SAHM. She is Miami born but spent most of her life moving between Florida and Colombia, finally moving back to Florida in 2017 with her husband and 2 kids.
Her postpartum depression inspired her to become a maternal mental health advocate, and she started The Plentiful Cup because no mom should feel alone or unsupported.
Rachelle shares her story in hopes that other women will feel more comfortable speaking up, asking for help, and practicing self-care to support their mental health.
Moms gladly do everything for our families, but then what happens to us? She wants moms to know that they shouldn’t feel guilty about practicing self-care. We cannot fill anyone’s cup if ours is empty!
How to Make Self-Care Practical for Busy Mom Life
Self-care is something that is not easy to come by when we become mothers. In this post, I am going to explain how to make self-care practical while living this crazy, awesome, chaos we call...
Maternal Mental Health Week: Supporting the 1 in 5
May 4-May 8, 2020 is Maternal Mental Health Week. Maternal mental health disorders do not discriminate. No mom is immune (actually they have found that some dads experience PMAD's as well), so this week...
Teacher Appreciation Week 2020: Virtual Gift Ideas
Teacher Appreciation Week is the first week of May.
Corona has canceled so many things. Birthday parties, weddings, so many special events. However, to quote our own Becky Salgado, "The parties may be canceled, but...
Virtual Coffee Dates: COVID-19 Support From Miami Moms Blog
Who else misses having contact with adults from outside the walls of your home? With other moms? This COVID-19 pandemic has created a world where we are all more united than ever, and at...
Miami Moms Blog Welcomes: MIA Mom Rachelle Haime
Hey, Miami Mamas! My name is Rachelle Haime, and I am so excited to be part of the Miami Moms Blog team!
I am Miami born but raised half in South FLA and half in...