We have placed so many titles on food, but at the end of it all, a great recipe is meant to fuel the body for our day. The ingredients we use in our recipes should provide nourishment and energy...
As cheesy as this is going to sound, Buffalo chicken wings have a very special place in my heart. Many moons ago when Omar (my now husband) and I first started dating, our Sunday afternoon routine during football season...
Chocolate always seems to be that soothing something for the winter months. Although this is not hot, it will boost up your nutrition and satisfy that chocolate craving all in one yummy gulp. Enjoy!
Adita's Chocolate Maca Smoothie
1 cup unsweetened...
Happy Holidays!!! Christmas is almost here!! Can you believe it?! I know. I can't either! Are you ready for the best Christmas dinner ever?! I thought I would share this delicious whole roasted turkey recipe that my mom makes...
Southern Sweet Potato Casserole - does it really get any better than that?! The answer is NO!!! If you really want to show someone that you truly care about them, make a casserole and make it a sweet potato...
Oh, the weather outside is 86 degrees and counting! It must be a Miami Thanksgiving. But we’re ready to crank up the A/C, count our blessings, fasten our fall boots, and enjoy this holiday meal!
I don't know about you,...
"Mommy, can I please have cookies for breakfast?!"
This is the infamous question I get every morning. So, I have to start this post off by asking a question: Does your child(ren) wake up in the morning and literally beg...
Have you ever tried preparing a meal using a crockpot? It's a game changer! Ahhhhh, just imagine with me.....you're coming home from a busy day of work, you're exhausted, BUT dinner is almost ready! Thanks to the Crockpot!
This Zesty...
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I'm so excited to share my One Bowl Gluten Free Pumpkin Brownies recipe with y'all! For years now...
Food plays so many different roles in life but at the end of the day it is simply ...FUEL. For our developing children, this fuel is the "thing" that provides growth and development, immune support, focus, and mental clarity.
Did...
Guide To Miami
305: A Mom’s Guide to All Things Miami
Miami is a unique place, isn't it?
Whether you grew up in the 305 or moved from somewhere else, you've no doubt discovered the many...
